Obvious massive trigger warning for self harm.
There are many, many lists and articles and comments and emails and conversations and every other form of interaction out there about why you shouldn’t self harm. If you have ever hurt yourself and anyone has ever found out, you’ve been subject to a litany of reasons. There are many good reasons to not self harm and lots of really stupid reasons to not self harm. Some people find the generic lists on the internet extremely helpful, but I have never been particularly convinced when I’m in a bad place. They come from a place that assumes I believe in my own worth, and when I want to hurt myself I’m rarely in a state of mind that recognizes that. At a guess, I would suspect that I’m not alone.
At this point, I’ve mostly kicked the habit of self-harm, and I think it can be really helpful for those who have been there to share what helped for them. So here is my list of real, honest to god reasons that I have stopped.
This post has been moved to my new blog at Aut of Spoons. Check out the list there.